To make this tea, combine 1 teaspoon of crushed red clover blossom and 1 teaspoon dried alfalfa leaves. Add to 1 cup of boiling water and steep, covered, for 5 minutes. Strain the herbs before drinking.
Red Clover is an amazing herb. Red clover is considered one of the best herbs to purify the blood. Red Clover is used to support the lymphatic system and support immune system function. Red clover is also known as a blood purifier. Red clover helps with muscle relaxation and provides a mild sedative effect that can relax and relieve muscle cramping and nervousness.
Like Red Clover, Alfalfa is also a folk remedy for arthritis. Alfalfa also purifies the blood and supports the immune system. Additionally, Alfalfa tea is rich in nutritive minerals. Enjoying a daily spot of tea using these herbs can do wonders for your achy joints and your overall health.
Remeber also to use your formulated arthritis supplements and Opti-MSM alongside these arthritis home remedy tips.